MEET YOUR TRAINER

My goal is to have the most positive impact that I can on the lives of the people that I work with; helping them become the healthiest happiest version of themselves.

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This goes way beyond helping people look the best they ever have, that's a given, this also covers performance, mindset, motivation, and lifestyle habits.

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I am passionate about helping people find the right balance for them which means that they can enjoy their lives to the fullest whilst looking, feeling, and performing how they want to. 

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I have been a personal trainer since 1996 and I've worked with hundreds of people in that time. I have also participated in and judged bodybuilding from 2002-2012.

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Armed with an Exercise Science Degree, my experience will elevate your performance while keeping you energized, safe and performing to your optimal level.